Learn ways to balance your body and mind and apply the philosophy to challenges in life off the yoga mat.
Fulfill your wish to live every day in harmony with oneself and the environment.
Poor flexibility shouldn’t hold you back. Ease tension in your muscles and build flexibility.
Practice Asanas with us and keep your spine supple, mobile, and strong.
Bone health is really really important for your health. They protect and support the whole body. Keep them superstrong with Yoga.
Ensure with us an unobstructed oxygen flowing to all parts of your body with smooth blood flow to all parts.
Track your personal growth by keeping journal in our guidance.
Strengthen most of your muscles with a few simple, accessible postures.
September 1, 2020 – 03:00 pm to 04:00 PM
October 1, 2020 – 03:00 pm to 04:00 PM
November 1, 2020 – 03:00 pm to 04:00 PM
December 1, 2020 – 03:00 pm to 04:00 PM
On demand
Email: arun@shuchita.com
On demand
Email: arun@shuchita.com
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
|
YCPS IST 3 pm - 4 pm |
YCPS IST 3 pm - 4 pm |
YCPS IST 3 pm - 4 pm |
YCPS IST 3 pm - 4 pm |
YCPS IST 3 pm - 4 pm |
YCPS IST 3 pm - 4 pm |
I deeply appreciate the manner in which Shuchita Yoga designs classes. Classes are both subtle and rigorous leaving a profound impact on body and mind. Arun Ji got me my flexibility back. I feel peace and joy in life. He is so sensitive to individual needs.
Shashwat Singhal
Chartered AccountantI came with a purpose to lose weight and I had no idea what am I going to get. I got the power to get my balance back and live peacefully in this cut throat world.
Yogendra Pandey
IT ProfessionalSitting continuously for hours in front of screen, took toll on my body. My experience with Shuchita Yoga Center has healed me, and decreased my lower back issues. Moreover it nourished my mind as well as spirit.
Kiran Saroj
Researcher
